$1,999.00 USD

Function Pilates Virtual and On-Demand Student Liability Waiver and Release of Liability In consideration of being allowed to participate in the Function Pilates Virtual and On-Demand Teacher Training Program (the "Program"), I, [Full Name], acknowledge and agree as follows: Assumption of Risk This waiver and release of liability includes, but is not limited to, injuries or damages that may occur as a result of: The use of any equipment or space within my chosen practice environment, including, but not limited to, Reformers, mats, and other props. My participation in any virtual or on-demand activity, exercise, class, program, or instruction provided by Function Pilates. The sudden and unforeseen malfunctioning of my personal equipment, internet connection, or other technical difficulties. The instruction, training, supervision, or recommendations provided by Function Pilates. While every effort is made to ensure clear and accurate guidance, I understand that virtual and on-demand instruction does not allow for direct supervision, which may increase the risk of injury. I voluntarily assume full responsibility for any injury, personal property loss, or other damages incurred during my participation in the Program. Acknowledgment of Responsibility I agree to create a safe and suitable environment for my practice, including ensuring that: The area is free of hazards or obstructions. All equipment is in proper working condition. I only perform exercises appropriate for my physical condition and fitness level. If I observe any hazard during my participation, I will immediately stop and notify Function Pilates of the issue. Medical Considerations I represent that I am in good physical condition and do not have any health or medical conditions that would prevent me from safely participating in the Program. I agree to consult with my healthcare provider before starting any new exercise routine or program. Insurance Requirement I understand that I am required to obtain student liability insurance before teaching any clients in a studio, virtual, or on-demand setting as part of the Program requirements. Release and Waiver On behalf of myself, my heirs, assigns, personal representatives, and next of kin, I hereby release, indemnify, and hold harmless Function Pilates, its affiliates, subsidiaries, owners, contractors, instructors, and employees from any and all claims, damages, injuries, or legal actions arising from my participation in the Virtual and On-Demand Program, whether caused by negligence or otherwise. By signing this waiver, I affirm that I have read, understood, and agreed to the above terms and conditions. 

Mat & Reformer Teacher Training + Anatomy Course

Become a Certified Pilates Mat and Reformer Instructor With Your Guided Mat & Reformer Teacher Training Course!

We’re thrilled to have you on this journey to becoming a confident and knowledgeable Pilates instructor. This course will provide you with a strong foundation in both Mat and Reformer Pilates while building your understanding of anatomy and its application to movement.

What You’ll Learn:

  • Anatomy Essentials:
    Gain a solid understanding of postures, key muscles, and bones most relevant to Pilates. You’ll also explore common injuries and conditions to better tailor exercises to your clients' needs.

  • Mat Section:
    Master 45 foundational Mat exercises, focusing on:

    • The purpose of each exercise.
    • What to observe and monitor during practice.
    • The targeted muscles.
    • Proper set-up and execution of the movements.

  • Reformer Section:
    Dive into 100 Reformer exercises, covering:

    • The purpose behind each exercise.
    • Key alignment and form considerations.
    • Muscles engaged and targeted.
    • Exercise set-up and progressive movement strategies.

  • Cueing & Customization:
    Learn a variety of cueing techniques to enhance your clients' understanding and execution. You'll also begin to develop skills for programming personalized workouts tailored to individual needs or your own practice.

Here’s what’s included in the course: 

  • 7 Hours of Video Content: In-depth instructional videos to guide you through the key concepts of anatomy and mat & reformer exercises.
  • 3 PDF Manuals: These manuals are designed to be your go-to resources, offering detailed instructions on setup, muscle focus, and the purpose of each exercise. They also provide space for you to write your own cues and corrections that resonate with you. Think of these manuals as a workbook—simple, clear, and designed to help you practice finding your own teaching voice as you progress through the course.
  • Student Handbook: Your go-to resource, packed with important information on how to make the most of the course and succeed.

This course is designed to provide a comprehensive education, blending theory and hands-on practice, to set you up for success as a Pilates professional. Let’s get started!