30 Reformer Essential Exercises
Welcome to 30 Essential Reformer Exercises, a course designed to deepen your understanding of foundational Reformer movements.
Inside this course, you’ll learn correct set-up, key muscle focus, and essential cueing for each exercise — helping you refine your practice and better understand what to observe, feel, and expect during a Pilates session.
This course also includes a fun, reflective quiz to help you explore your natural teaching style and how you might show up as an instructor. Whether you’re simply curious or considering teacher training, the quiz offers insight into how Pilates instructors think, cue, and lead.
Whether you're a Pilates enthusiast or an instructor, this course is perfect for expanding your knowledge. If you have access to a Reformer, you can use the 30 essential exercises to create thoughtful, effective workouts with intention and variety.
Let’s elevate your Pilates journey — and your understanding of movement — together.
$27.00 USD
