HOME ABOUT CONTINUING EDUCATION LOCATIONS TEACHER TRAINING SCHEDULE A CLASS

Continuing Education Courses

 

For instructors. For Pilates lovers. For anyone who wants more.

Focused, practical mini courses and workshops for those who want to go deeper, on their own terms.

Stop Second-Guessing the Jumpboard

Everything you need to feel comfortable teaching Jumpboard safely and effectively. Learn setup, progressions, programming ideas, common mistakes, and how to integrate Jumpboard into your classes with confidence.A self-paced workshop with 60+ exercises and lifetime access, so you can build real confidence on your own time.

$147.00 USD

Pilates At Home: Mat Fundamentals for Everyday Movement

Master the foundational mat Pilates exercises that improve posture, core strength, balance, and mobility—all in under 10 minutes a day.

Free

The 30 Reformer Exercises You'll Use Forever

Go beyond memorizing choreography and truly understand the “why” behind the Reformer exercises you’ll teach and perform for years to come.

$27.00 USD

Reformer Confidence

Stop second-guessing yourself every time you teach. Develop confidence in programming, spring choices, cueing, transitions, and creating a safe, effective Reformer session.

$97.00 USD

Your Hips Are Trying to Tell You Something

Tight hips aren’t always the problem. Learn why hip discomfort develops, how the hips influence the spine and knees, and the exercises that restore healthy movement.

$27.00 USD

Why You Keep Losing Your Balance

Discover the mobility restrictions, strength deficits, and movement habits that may be affecting your stability—and learn exercises that create lasting improvement.. 

$27.00 USD

Stiff Every Morning? Start Here

Wake your body up the right way. This simple mobility sequence helps reduce stiffness, improve circulation, and prepare your body for the day ahead.  

$27.00 USD